The daily limits (property-carrying drivers)
- 11-hour driving limit: up to 11 hours of driving after 10 consecutive hours off duty.
- 14-hour window: no driving after the 14th hour since coming on duty, following 10 hours off. Breaks do not extend the window.
- 30-minute break: required after 8 cumulative hours of driving; on-duty not-driving time or off-duty time counts.
The weekly limits
- 60 hours on duty in 7 consecutive days, or 70 hours in 8 days if the carrier operates every day of the week.
- 34-hour restart: 34 or more consecutive hours off duty resets the 7/8-day period.
Exceptions carriers use
- Sleeper berth: the 10 hours off can be split into two periods: one of at least 7 consecutive hours in the berth and one of at least 2 hours, together totalling at least 10 hours (for example 7 and 3 hours, or 8 and 2). The qualifying pair does not count against the 14-hour window.
- Adverse driving conditions: up to 2 extra hours of driving and on-duty time when unexpected conditions slow the trip.
- Short-haul exception: drivers within a 150 air-mile radius who return to their work location within 14 hours do not need an ELD log or the 30-minute break, but the carrier must still keep time records.
Planning loads around HOS
Plan pickups and deliveries so that loading time does not consume the 14-hour window. A long detention at a shipper can end the driving day before the miles are run — ask the broker about appointment times and detention pay before you accept the load.
Frequently asked questions
How many hours can a truck driver drive in a day in the US?
Up to 11 hours of driving within a 14-hour on-duty window, after 10 consecutive hours off duty.
When is the 30-minute break required?
After 8 cumulative hours of driving without at least a 30-minute interruption.
What resets the 70-hour clock?
A 34-hour restart: 34 or more consecutive hours off duty.
Your next step
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What you get
- Free, without an account: browse the load and vehicle boards.
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- Broker contact details unlock with the first payment of your plan.
Related
Reviewed by transport specialists (owner confirmation, 2026-10-16)
Facts on this page last checked 2026-10-15.